Month 7: Burnout Recognition & Recovery

Month 7: Burnout Recognition & Recovery

Month 7: Burnout Recognition & Recovery

Goal: Help professionals identify burnout early and implement recovery strategies.

- Burnout vs. Stress: Know the Difference
- Emotional, physical, and cognitive signs
- The Burnout Cycle in Healthcare
- Systemic contributors and personal impact
- Recovery Roadmap: Rebuilding Energy & Purpose
- Rest, reflection, and reconnection
- Organizational Strategies to Prevent Burnout
- Leadership and policy interventions
- Personal Resilience Toolkit
- Daily habits and mindset shifts